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Pro/Am Swic qualifier show
Register here
For more information contact : cap.city.showdown@gmail.com
Location : Big Sky BBQ parking lot
Event #1
Max overhead- rising bar from blocks
160, 180, 200, 210, 220, 230, etc
Event#2
Front Hold for time
30#
Event #3
Yoke Ladder 450/540/630
Event #4
Deadlift for reps
Barbell 405#
Event #5
Stubborn Stones Run
150-300